facilitating self-awareness

What’s beneath your iceberg?

We’re all like icebergs—we keep most of ourselves beneath the surface. Self-awareness is about diving into the icy water and understanding who we are. I’ll help you unpack difficult emotions and inherited behaviours, so you can truly connect with yourself and others. 

I can help you:

• Understand and improve your relationships.

• Navigate major transitions.

• Untangle deep-seated, inherited patterns that may be driving you.